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Training Log Archive: Kim

In the 7 days ending Mar 31, 2013:

activity # timemileskm+m
  Ride1 1:04:00 11.31(5:40) 18.2(3:31)
  Total1 1:04:00 11.31(5:40) 18.2(3:31)

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Friday Mar 29, 2013 #

Ride 1:04:00 [3] 18.2 km (3:31 / km)
shoes: Giant 29'er

Morning ride down at Fairhaven. Rode Ironbark Tk, Ted's Ridge Tk and back via a surf check on the Great Ocean Rd. Legs hurt on first hill but otherwise all good.

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