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Training Log Archive: Kim

In the 7 days ending Jun 16, 2013:

activity # timemileskm+m
  Ride3 6:44:44 84.94(4:46) 136.7(2:58)
  Total3 6:44:44 84.94(4:46) 136.7(2:58)

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MoTuWeThFrSaSu

Sunday Jun 16, 2013 #

Ride 2:18:38 [3] 46.0 km (3:01 / km)
shoes: Giant XTC Team

Same one way ride as Monday up to Sassafrass in an attempt to ride into some form before the Tour.

Saturday Jun 15, 2013 #

Ride 2:01:22 [3] 46.3 km (2:37 / km)
shoes: Giant XTC Team

Rode the entire length of the Peninsula Trail to Mt Eliza, the home up Two Bays Rd and back streets through Frankston.

Monday Jun 10, 2013 #

Ride 2:24:44 [3] 44.4 km (3:16 / km)
shoes: Giant XTC Team

One way ride from home to Sassafrass for scones and a milkshake. The strong headwind and constant gradual uphill took its toll and it was a slow limp up the 1 in 20 to finish. Should have ridden home instead!

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