Training Log Archive: KimIn the 7 days ending Oct 6, 2013:
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Sunday Oct 6, 2013 #
Ride 1:27:00 [3] 28.55 km (3:03 / km)
shoes: Giant XTC Team
Arvo ride with Jakob.
Saturday Oct 5, 2013 #
Ride 1:32:50 [3] 26.0 km (3:34 / km)
shoes: Giant 29'er
Fairhaven loop with nice bits of singletrack in and around Aireys Inlet picnic area.
Run 37:20 [3] 6.1 km (6:07 / km)
shoes: Nike Structure mauve
Arvo Fairhaven dog haven loop. Feeling 100% better than last weekend.
Friday Oct 4, 2013 #
Ride 1:27:23 [3] 28.5 km (3:04 / km)
shoes: Giant XTC Team
Morning ride with Jakob and everyone else on this fine day. Pity they kept getting in our way!
Tuesday Oct 1, 2013 #
Ride 1:31:14 [3] 28.5 km (3:12 / km)
shoes: Giant XTC Team
Morning cold, wet and windy ride with Jakob.