Training Log Archive: KimIn the 7 days ending Dec 14, 2014:
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Sunday Dec 14, 2014 #
Ride 1:39:20 [3] 25.5 km (3:54 / km)
shoes: Merida 96 WEAPON
Currawong Falls loop clockwise for the first time. Easier than I thought with it all being rideable but my legs were spent. Ride back via Paincalac Dam and the steep climb out. Great morning but I'm a bit tired.
Saturday Dec 13, 2014 #
Ride 1:32:40 [3] 24.5 km (3:47 / km)
shoes: Merida 96 WEAPON
Up Moggs Creek Track (54.30 mins of climbing) and back down Gentle Annie Tk. Really hot out and spent by the time I got home.
Friday Dec 12, 2014 #
Ride 1:12:30 [3] 20.5 km (3:32 / km)
shoes: Merida 96 WEAPON
Late afternoon ride from Fairhaven. Rode the single track loop up to the trig point from the Airey's Inlet picnic ground. Surprised to unintentionally ride it over three minutes quicker than I ever have.
Thursday Dec 11, 2014 #
Ride 1:05:25 [3] 27.5 km (2:23 / km)
shoes: Merida 96 WEAPON
Evening ride.
Tuesday Dec 9, 2014 #
Ride 1:03:40 [3] 27.5 km (2:19 / km)
shoes: Merida 96 WEAPON
Same as Sunday arvo, but a touch quicker and still be n the nobblies.