Training Log Archive: KimIn the 7 days ending Dec 28, 2014:
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Sunday Dec 28, 2014 #
Ride 1:51:10 [3] 37.4 km (2:58 / km)
shoes: Merida 96 WEAPON
Hot morning ride in The Pines. Not a good day to forget my water bottle! Got the all clear from Dave at home so stayed out for a bit longer.
Run 35:50 [3] 6.6 km (5:26 / km)
shoes: Nike Structure mauve
Hot afternoon run with Dave and Maya. Not feeling too bad.
Saturday Dec 27, 2014 #
Ride 1:27:10 [3] 27.6 km (3:09 / km)
shoes: Merida 96 WEAPON
Found a couple of new tracks in The Pines I've been looking for. One disappeared resulting in me having to push through the bush back up the hill. The other was a nice single track traverse. Lovely morning out.
Thursday Dec 25, 2014 #
Run 36:50 [3] 6.6 km (5:35 / km)
shoes: Nike Structure mauve
Christmas morning run with Maya before the kiddies were up. Making the best of the worst part of the day!!! :-)
Wednesday Dec 24, 2014 #
Run 55:45 [3] 8.9 km (6:16 / km)
shoes: Nike Structure mauve
Early morning run. Too far and had to walk a bit on the way back.