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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kim

In the 7 days ending Feb 15, 2015:

activity # timemileskm+m
  Ride4 5:53:45 94.08(3:46) 151.4(2:20)
  Total4 5:53:45 94.08(3:46) 151.4(2:20)

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Sunday Feb 15, 2015 #

Ride 1:04:35 [3] 27.5 km (2:21 / km)
shoes: Trek Superfly

Bike tracks.

Thursday Feb 12, 2015 #

Ride 1:42:30 [3] 42.6 km (2:24 / km)
shoes: Trek Superfly

Peninsula Link - Two Bays.

Tuesday Feb 10, 2015 #

Ride 1:31:35 [3] 40.0 km (2:17 / km)
shoes: Trek Superfly

Bike tracks.

Monday Feb 9, 2015 #

Ride 1:35:05 [3] 41.3 km (2:18 / km)
shoes: Trek Superfly

Rode a loop through Frankston and Mt Eliza and back along the Peninsula Link trail. I thought this was about a 2 hour loop so was surprised to see it much shorter when I got home having not looked at the time all ride.

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