Training Log Archive: KimIn the 7 days ending Apr 26, 2015:
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Sunday Apr 26, 2015 #
Adventure Race race 3:53:42 [3] 42.5 km (5:30 / km)
shoes: Trek Superfly
Last minute decision to do the Adventure Junkies sprint AR at Lysterfield with Kathryn. With Dave being away the hardest part was getting to the start line. Asked my parents to come and babysit but told them it was only a two hour race... Honest mistake! The race went well with no major dramas. We finished the main loop in under three hours so were sent out on a bonus bike loop. I would have preferred to finish here as this seemed to drag on a bit. Otherwise a very enjoyable day out. Finished 1st female team, 8th overall (passed by a few teams during the bonus loop I think) and won a Shotz spot prize!
Saturday Apr 25, 2015 #
Run 43:55 [3] 8.6 km (5:06 / km)
shoes: Nike Structure 17 fluoro red
Same same with Jake, Ashley and Maya.
Thursday Apr 23, 2015 #
Run 43:30 [3] 8.6 km (5:03 / km)
shoes: Nike Structure 17 fluoro red
Same loop, with the stroller minus Jake. It's a bit easier going without the extra 15kgs to steer around, and pausing to assist him in so many 2.5 year old ways!
Wednesday Apr 22, 2015 #
Run 42:30 [3] 8.1 km (5:15 / km)
shoes: Nike Structure 17 fluoro red
Wetlands loop with everyone finishing again at the park.
Monday Apr 20, 2015 #
Run 41:45 [3] 8.0 km (5:13 / km)
shoes: Nike Structure 17 fluoro red
Wetlands loop with Jake, Ashley and Maya finishing at the park.