Training Log Archive: KimIn the 7 days ending Aug 9, 2015:
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Saturday Aug 8, 2015 #
Ride 3:02:48 [3] 65.1 km (2:48 / km)
shoes: Trek Superfly
Seaview loop via the Lorne Benwerrin climb to avoid some Moggs Creek mud. Slowed down by two biiiiiig dogs on the loose defending their property....
Friday Aug 7, 2015 #
Ride 55:15 [3] 16.3 km (3:23 / km)
shoes: Giant XTC Team
With the full rig again. Was riding super hard in parts only doing max 25km/hr. It's a heavy load - must be good strength training!
Thursday Aug 6, 2015 #
Ride 45:05 [3] 10.6 km (4:15 / km)
shoes: Giant XTC Team
Loaded up with Jake on the bike seat and Ashley in the trailer. Did a short loop with a bit of rain, but overall a success as both kids were either happy or sleeping. Hard work pulling two though!
Tuesday Aug 4, 2015 #
Ride 4:30:55 [3] 100.3 km (2:42 / km)
shoes: Trek Superfly
Bike tracks to The Basin then Basin-Olinda Rd up to Sky High. -2 degrees at the top and was frozen by the time I got back down to Ferntree Gully. Nice ride for a change, and solid ride on the knobblies.