Training Log Archive: KimIn the 7 days ending Aug 16, 2015:
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Sunday Aug 16, 2015 #
Ride 1:28:30 [3] 41.9 km (2:07 / km)
shoes: Trek Madone 5.2
Bike tracks and a PR up Two Bays on the roadie.
Saturday Aug 15, 2015 #
Ride 3:56:43 [3] 72.9 km (3:15 / km)
shoes: Trek Superfly
Lysterfield loop from home.
Friday Aug 14, 2015 #
Ride 1:45:40 [3] 45.3 km (2:20 / km)
shoes: Trek Superfly
Bike tracks.
Tuesday Aug 11, 2015 #
Ride 54:25 [3] 16.4 km (3:19 / km)
shoes: Giant XTC Team
With the full rig in the wind. Ouch!