Training Log Archive: KimIn the 7 days ending Nov 8, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Nov 7, 2015 #
Ride 1:35:30 [3] 27.1 km (3:31 / km)
shoes: Trek Superfly
Fairhaven Currawong Falls / Painkalac Dam loop.
Wednesday Nov 4, 2015 #
Run 30:05 [3] 5.6 km (5:22 / km)
shoes: Nike Structure 17 fluoro red
With Ashley and Maya.
Monday Nov 2, 2015 #
Run 26:40 [3] 5.6 km (4:46 / km)
shoes: Nike Structure 17 fluoro red
With Maya.