Ride 4:04:30 [3] 76.9 km (3:11 / km)
shoes: Trek Superfly
5.30am departure with David C and Rob D for my Lysterfield loop. I certainly felt the lack of riding I've been doing. Bike track sections were fast with David pushing the pace, but single track was slow with David not having done much. Enjoyable ride with a better finish meeting up with Dave and the kids at Freddie's for breakfast.