Training Log Archive: KimIn the 7 days ending Mar 12, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 12, 2017 #
Run 28:05 [3] 5.6 km (5:01 / km)
Short birthday run to build up an appetite for pancakes.
Saturday Mar 11, 2017 #
Ride 2:00:20 [3] 52.0 km (2:19 / km)
shoes: Merida 96 WEAPON
Two Bays (6.55), again.
Friday Mar 10, 2017 #
Ride 2:03:35 [3] 52.1 km (2:22 / km)
shoes: Merida 96 WEAPON
Early Two Bays return.
Wednesday Mar 8, 2017 #
Ride 1:16:25 [3] 43.2 km (1:46 / km)
shoes: Zwift
Zwift - Watopia. Too early in the morning for the big mountain so did a couple of loops up the brand new volcano climb instead (about 9 mins each).
Run 23:20 [3] 4.7 km (4:58 / km)
Mum offered to come around again and look after Ashley and Jordyn (while they were sleeping...) so I got out for another short run before picking Jake up.
Tuesday Mar 7, 2017 #
Run 22:50 [3] 4.7 km (4:51 / km)
Mum came over with just enough time for me to duck out for a quick run before picking Jake up from kinder - not enough time for the sweating to stop though, even after a cold shower.
Monday Mar 6, 2017 #
Ride 58:15 [3] 33.1 km (1:46 / km)
shoes: Zwift
Zwift - London. Cut my garage ride short because of a baby who should have been sleeping.