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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kim

In the 7 days ending Aug 27:

activity # timemileskm+m
  Ride3 3:50:40 69.72(3:19) 112.2(2:03)
  Total3 3:50:40 69.72(3:19) 112.2(2:03)

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MoTuWeThFrSaSu

Sunday Aug 27 #

Ride 1:29:00 [3] 37.8 km (2:21 / km)
shoes: Trek Madone 5.2

Bike tracks.

Saturday Aug 26 #

Ride 1:19:25 [3] 40.3 km (1:58 / km)
shoes: Trek Madone 5.2

Sucking wheels on Beach Rd.

Thursday Aug 24 #

Ride 1:02:15 [3] 34.1 km (1:50 / km)
shoes: Zwift

Zwifting.

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