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Training Log Archive: elliottml

In the 1 days ending Jun 24, 2007:

activity # timemileskm+m
  running1 1:40:00 14.0(7:09) 22.53(4:26)
  Total1 1:40:00 14.0(7:09) 22.53(4:26)

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Su

Sunday Jun 24, 2007 #

running 1:40:00 [3] 14.0 mi (7:09 / mi)
shoes: Nike Pegasus

I did a hill workout tonight and felt great, it was one of those I don't want to stop runs but I had to because it started getting late-BUMMER!!

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