running (runningq) 55:00 [4] 7.5 mi (7:20 / mi)
slept:5.0 shoes: Nike Pegasus
Should have stayed in bed, not a good day
running 50:00 [4] 7.0 mi (7:09 / mi)
I had a rough emotional day-can't believe it is Mike's birthday today, he would have been 38, I should have stayed in bed, I felt heavy