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Training Log Archive: elliottml

In the 1 days ending Jul 1, 2007:

activity # timemileskm+m
  running1 50:00 7.0(7:09) 11.27(4:26)
  Total1 50:00 7.0(7:09) 11.27(4:26)

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Su

Sunday Jul 1, 2007 #

running 50:00 [3] 7.0 mi (7:09 / mi)
shoes: Nike Zoom Air

Ran on the treadmill tonight, no air circulation and must have lost 5 pounds of water! I couldn't get my breathing down and just couldn't get into it tonight, I should have run earlier and gotten it over with. I just get so bored with running lately....can't wait until another adventure race.

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