Training Log Archive: HefferIn the 7 days ending Jun 10, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jun 10, 2017 #
Gym (Upper and Core) 46:00 [3]
ahr:107 max:152
Friday Jun 9, 2017 #
Gym (Lower) 25:00 [3]
ahr:134 max:159
Gym session, quick but good
Wednesday Jun 7, 2017 #
SAQ 20:00 [3]
ahr:110 max:136
Warmup not included in time.
Frisbee 1:28:00 [3]
ahr:110 max:155
League game. Came away with the win.
Tuesday Jun 6, 2017 #
Gym (Lower and core) 52:00 [3]
ahr:102 max:136
Sunday Jun 4, 2017 #
Frisbee (Skills Session) 1:32:00 [3]
ahr:116 max:163
Frisbee (Pickup) 23:00 [3]
ahr:114 max:150