Training Log Archive: HefferIn the 7 days ending Jun 17, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jun 17, 2017 #
Running 29:00 [3]
ahr:147 max:177
Gym 57:00 [3]
ahr:106
Wednesday Jun 14, 2017 #
Frisbee 1:44:00 [3]
ahr:104
Tuesday Jun 13, 2017 #
Gym (Lower and Core) 35:00 [3]
ahr:112 max:146
Monday Jun 12, 2017 #
Gym (Upper) 43:00 [3]
ahr:96 max:124
Sunday Jun 11, 2017 #
SAQ 21:00 [3]
ahr:119 max:150
Frisbee (Pickup) 1:26:00 [3]
ahr:114 max:150