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Training Archive: EdricB

In the 7 days ending 2008-08-09:

activity # timemileskm+m
  Running2 3:40:00
  Kayaking1 1:30:00
  Total3 5:10:00
[csv]

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3:00
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SMTWHFS

Saturday Aug 9

Running 1:30:00 [3]
Run from home to Barber Rd. Going well.
Kayaking 1:30:00 [3]
Toa Bridge to Otorohanga.

Level at Otewa 77.38

Pretty good flow. Two dodgy bits - otherwise all good.

Thursday Aug 7

Running 2:10:00 [3]
Run from Fi's place. Cornwell park to Domain then back over Mt Eden and One Tree hill. Running pretty well.


 

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