Training Archive: dawobIn the 7 days ending 2008-08-17:
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Wednesday Aug 13 | ||
| Running 40:00 [3] 5.5 km (7:16 / km) | |
| shoes: Adidas Flats | ||
| Managed to find a bit of woodland in Cornwall (it wasn't easy!) so got a good 20mins off road but had to do 20 on the road to get there which i really felt. | ||
| C • Such determination ... 2 | ||