Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
wayneo
In the 1 days ending Aug 12, 2007:
activity
#
time
miles
km
+m
Gym
1
1:30:00
Total
1
1:30:00
«
»
1:30
0:00
» now
Su
Sunday Aug 12, 2007
#
Gym
1:30:00
[
3
]
Used a kayak erg, stationary bike and rowing erg - managed to get to 530 watts on the bike and 460 on the rowing erg
« Earlier
|
Later »