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Training Log Archive: wayneo

In the 7 days ending Jul 28, 2007:

activity # timemileskm+m
  Run/Walk3 8:35:00
  Kayak2 4:30:00
  MTB1 1:30:00
  RoadBike1 1:15:00
  Total5 15:50:00

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9:30
0:00
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SuMoTuWeThFrSa

Saturday Jul 28, 2007 #

Run/Walk race 4:30:00 [5]

MTB race 1:30:00 [4]

Kayak race 3:30:00 [4]

Thursday Jul 26, 2007 #

RoadBike 1:15:00 [3]

Tuesday Jul 24, 2007 #

Kayak 1:00:00 [3]

Monday Jul 23, 2007 #

Run/Walk 35:00 [3]

Sunday Jul 22, 2007 #

Run/Walk 3:30:00 [3]

Into the waitaks with Anna, from Mt Donald McLean,along Puriri Ridge Track to Whatipu, up Gibbons, along Walker Ridge and back to Donald McLean.

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