Training Log Archive: AliceIn the 30 days ending Jun 30, 2007:
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Friday Jun 29, 2007 #
yoga 25:00 [2]
Yoga with Rodney Yee. Strength session.
Wednesday Jun 27, 2007 #
Elliptical 30:00 [2]
Went to the hotel gym. Elliptical trainer: level 10, random program. 30 min workout + 5 min cool down. Abs ~10 min.
Monday Jun 25, 2007 #
Tennis (round robin) 1:15:00 [2]
round robin tennis at the club.
Sunday Jun 24, 2007 #
yoga 30:00 [1]
Kicked it with Rodney Yee. Yoga flexibility session. Felt very stiff.
Saturday Jun 23, 2007 #
cycling 1:15:00 [3] 23.0 km (3:16 / km)
Ride with zoolander. Route: Snake Road to Waterdown (majority uphill) and back home (majority downhill).