Training Log Archive: AliceIn the 7 days ending Feb 16, 2008:
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Saturday Feb 16, 2008 #
Snoeshowing 1:30:00 [3]
First trip to the mountains with Zoolander. Went to Bragg Creek area, did the Fullerton Loop (6.7km), stopped for nice pics. Light snow falling so the views from the lookout were minimal.
Abs and Core 15:00 [3]
Core workout at the Sheraton with Zoolander.
Swimming (Waterslide) 5:00 [3]
Sheraton pool with Zoolander.
Friday Feb 15, 2008 #
Walking (Treadmill) 30:00 [3]
Went back to the hotel early to find Zoolander at the bar half in the bag so instead of enjoying the +12C weather I stayed with him for a pint which was a big mistake because I missed the beautiful Chinook weather and my workout sucked. I did some abs and stretching exercises after my walk but I felt terrible because of the beer and no food in the system.