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Training Log Archive: Alice

In the 7 days ending Mar 1, 2008:

activity # timemileskm+m
  Skiing2 3:30:00
  Hot Yoga1 1:30:00
  Running1 30:00
  Total4 5:30:00

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Saturday Mar 1, 2008 #

Hot Yoga (Standard) 1:30:00 [3]

Tuesday Feb 26, 2008 #

Running (Treadmill) 30:00 [3]

Monday Feb 25, 2008 #

Skiing (Downhill) 2:00:00 [3]

Zoolander and I went to Nakiska Ski Resort. It was a beautiful sunny, warm day - perfect for skiing in the mountains. We started skiing around 11am and stayed until 4pm. My legs were toast by 3:15pm so I took it easy and watched Zoolander come down the black diamond runs. I spent most of my day on the quasi blue squares (the easiest way down the mountain) but I did one 'real' blue square for kicks. I fell twice coming down the mountain but I met a really nice boy who helped me.

Sunday Feb 24, 2008 #

Skiing (Downhill) 1:30:00 [3]

COP with Zoolander. Just a warm-up day for tomorrow...going to Nakiska "Calgary's closest mountain".

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