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Training Log Archive: Alice

In the 7 days ending May 10, 2008:

activity # timemileskm+m
  Hot Yoga1 1:30:00
  Running2 1:11:00
  Total3 2:41:00

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SuMoTuWeThFrSa

Saturday May 10, 2008 #

Running 30:00 [3]

Run with Sarah H. in Bowmount Park. Mix of paved pathway and single track. Right knee was starting to bother me by the end of the run.

Friday May 9, 2008 #

Running 41:00 [3]

1st attempt running the huge hill in Edworthy Park - made it 1/3 of the way before I mentally and physically gave up.

Thursday May 8, 2008 #

Hot Yoga (VF) 1:30:00 [3]

Sunday May 4, 2008 #

Note

Flag Football game (first and final game of the season) - no cardio exercise at all since we had 5 subs.

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