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Training Log Archive:
Sandy
In the 1 days ending Aug 16, 2005:
activity
#
time
miles
km
+m
load
running
1
56:36
22.6
Total
1
56:36
22.6
«
»
0:56
0:00
» now
Tu
Tuesday Aug 16, 2005
#
running
56:36
[
3
]
3 miles along the drive - 11:06, 10:57, 10:20
walked down, ran the road part of the hill home.
Felt better as I went and probably could have done more but my knees are a bit achey.
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