Training Log Archive: SandyIn the 1 days ending Aug 18, 2005:
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Thursday Aug 18, 2005 #
trail 1:04:30 [3]
Ran a hilly loop in the Wissahickon - first time in a while I've been able to run that far; felt really good to be able to crank it out. Although I wasn't going particularly fast I was really happy I was able to keep moving.