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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sandy

In the 1 days ending Aug 25, 2005:

activity # timemileskm+mload
  orienteering1 1:14:39 6.92(10:47) 11.14(6:42)44.8
  Total1 1:14:39 6.92(10:47) 11.14(6:42)44.8

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Thursday Aug 25, 2005 #

orienteering race 1:14:39 [4] 6.92 mi (10:47 / mi)

3rd leg of the relay at Lava Butte; on a team with Gail Gagarin and valerie Meyer. We were the Golden Ladies of the Night-O - we all had won gold at the night-o champs in Colorado a few weeks earlier. Absolutely no pressure as we were all doing this for fun. Still, I was pleased to see I pulled up several places when all was said and done. I had about a 4 minute error on #9 (got pulled off by other people; stupid - I was headed right to the control and got sucked off line), but other than that was clean until the spectator control at which point it was about an hour into the race and my brain shut down. Big error on #16 and small one on #19. I don't know how much time I lost since I also forgot to clear my ecard and the last 5 controls don't have splits. I was lucky the previous course only had 15 controls so that all of of my punches were recorded!

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