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Training Log Archive: Sandy

In the 1 days ending Feb 19, 2008:

activity # timemileskm+mload
  running1 1:06:1826.5
  Total1 1:06:1826.5

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Tu

Tuesday Feb 19, 2008 #

running 1:06:18 [3]

TNT - woohoo, went for a run on the drive. First time in several months. Managed to do 4 miles without stopping in 43:33 so just a tad under 11 minute pace. I guess that pretty much says where I am these days. On the one hand I'm thrilled I've gotten this far - a month or so ago I wasn't sure I was going to be able to do this much. But it's also pretty depressing to realize just how slow I am.

Lost another pound.

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