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Training Log Archive: Sandy

In the 1 days ending Sep 13, 2011:

activity # timemileskm+mload
  trail1 1:02:0724.8
  strength & stretching1 40:0016.0
  Total2 1:42:0740.8

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Tu

Tuesday Sep 13, 2011 #

7 AM

strength & stretching 40:00 [3]

Core DVD
6 PM

trail 1:02:07 [3]

TNT - Extended Indian loop with Sandy; Jim ran the drive all the way to Lincoln Drive. Felt okay but certainly not strong or zippy.

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