Core DVD. I was afraid this might hurt my quad what with all the "knee-in, press" repetitions but this didn't bother it.
6 PM
walking56:00 [3]
TNT - leg still hurts when I try to run so just walked 2 miles down on the drive plus the down and up. Sandy stuck with me. Bob and Clem ran and Dasha joined us for dinner. Homemade chocolate covered strawberries for dessert! Thanks Sandy.