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Training Log Archive: Sandy

In the 1 days ending Feb 7, 2012:

activity # timemileskm+m
  walk/jog1 47:47
  Total1 47:47

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Tu

Tuesday Feb 7, 2012 #

walk/jog 47:47 [3]

TNT - with Sandy on the drive. Set my watch timer and did 40 seconds running, 40 seconds walking for two miles. Did the two miles in 23 minutes which is pretty reasonable given that we were walking for half the time.

Fabulous mushroom soup afterwards by Karl.

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