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Training Log Archive: Sandy

In the 1 days ending Jun 25, 2013:

activity # timemileskm+mload
  hiking1 48:2019.3
  strength & stretching1 22:008.8
  Total1 1:10:2028.1

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Tu

Tuesday Jun 25, 2013 #

hiking 48:20 [3]

TNT - nice hike with Sandy; Alison ran on her own.

strength & stretching 22:00 [3]

RTP - increased # of reps on a few, but still went faster. Guess I'm getting used to them. Need to get some weights.

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