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Training Log Archive: Sandy

In the 1 days ending Dec 2, 2016:

activity # timemileskm+mload
  hiking1 1:01:40 2.63(23:27) 4.23(14:34) 10724.7
  walking1 17:59 0.83(21:40) 1.34(13:28) 167.2
  Total2 1:19:39 3.46(23:01) 5.57(14:18) 12331.9

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Fr

Friday Dec 2, 2016 #

12 PM

walking 17:59 [3] 0.83 mi (21:40 / mi) +16m 20:25 / mi

To Staples to get some maps printed.
2 PM

hiking 1:01:40 [3] 2.63 mi (23:27 / mi) +107m 20:49 / mi

A hike in the Wissahickon after stringing some lights in the yard and cleaning up some of the beds.

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