Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sandy

In the 1 days ending Aug 22, 2017:

activity # timemileskm+mload
  strength & stretching1 45:0018.0
  Total1 45:0018.0

«»
0:45
0:00
» now
Tu

Tuesday Aug 22, 2017 #

strength & stretching 45:00 [3]

Oof. Training with Kelly. Hard getting through the workout, especially some of the arm stuff even though she backed off on the weight given it's been two weeks.

« Earlier | Later »