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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sandy

In the 1 days ending Nov 8, 2017:

activity # timemileskm+mload
  hiking1 44:43 2.28(19:37) 3.67(12:11) 8917.9
  Total1 44:43 2.28(19:37) 3.67(12:11) 8917.9

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We

Wednesday Nov 8, 2017 #

3 PM

hiking 44:43 [3] 2.28 mi (19:37 / mi) +89m 17:29 / mi

Shorter loop - still struggling with feeling tired and unmotivated.

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