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Training Log Archive: Sandy

In the 1 days ending Nov 14, 2017:

activity # timemileskm+mload
  strength & stretching1 45:0018.0
  Total1 45:0018.0

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Tu

Tuesday Nov 14, 2017 #

strength & stretching 45:00 [3]

Kelly session. Some good ab work, or at least enough ab work that the last reps of the last exercises were really, really hard.

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