walking 49:22 [3] 2.38 mi (20:45 / mi) +82m 18:45 / mi
Walk around the neighborhood with Sandy. She's still recovering from what was likely the flu and I just wanted an easy walk to test out my ankle and knee so sticking to hard even surfaces was a good choice. Ankle and knee both still a little tender but the walk didn't bother them. Whew!