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Training Log Archive: Sandy

In the 1 days ending Apr 9:

activity # timemileskm+ft
  hiking1 1:36:36 5.25(18:24) 8.45(11:26) 675
  Total1 1:36:36 5.25(18:24) 8.45(11:26) 675

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Tu

Tuesday Apr 9 #

4 PM

hiking 1:36:36 intensity: (5:32 @1) + (29:58 @2) + (58:16 @3) + (2:36 @4) + (14 @5) 5.25 mi (18:24 / mi) +675ft 16:24 / mi
ahr:113 max:155

Meadow loop with Sandy and Ann. As we were just about to turn for home, Ann said "I could do that again", so we did!

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