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Training Log Archive: Sandy

In the 1 days ending Jun 24, 2019:

activity # timemileskm+mload
  strength & stretching1 30:0012.0
  walking1 30:009.0
  Total1 1:00:0021.0

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Mo

Monday Jun 24, 2019 #

strength & stretching 30:00 [3]

Session with trainer.

walking 30:00 [2]

Walk to the gym, then on the treadmill a little faster to warm up and then home.

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