Training Log Archive: SandyIn the 1 days ending Aug 18, 2019:
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Sunday Aug 18, 2019 #
7 AM
hiking 1:33:25 4.0 mi (23:21 / mi) +2m 23:20 / mi
ahr:115 max:134
Although it looks like I'm walking in the water, I think the GPS track may be fairly accurate. They have completely rebuilt the beaches with a new huge dune and then a flat beach that is much wider than it used to be.