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Training Log Archive:
Sandy
In the 1 days ending Sep 19, 2019:
activity
#
time
miles
km
+m
load
strength & stretching
1
1:00:00
24.0
Total
1
1:00:00
24.0
«
»
1:00
0:00
» now
Th
Thursday Sep 19, 2019
#
strength & stretching
1:00:00
[
3
]
Class at the gym. Substitute instructor today who was really good. She came late but then stayed late so got the full hour in. Stuck with lighter weights for the most part again.
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