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Training Log Archive: Sandy

In the 1 days ending Sep 19, 2019:

activity # timemileskm+mload
  strength & stretching1 1:00:0024.0
  Total1 1:00:0024.0

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Th

Thursday Sep 19, 2019 #

strength & stretching 1:00:00 [3]

Class at the gym. Substitute instructor today who was really good. She came late but then stayed late so got the full hour in. Stuck with lighter weights for the most part again.

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