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Training Log Archive: Sandy

In the 1 days ending Oct 28, 2019:

activity # timemileskm+m
  Yard1 1:00:00
  strength & stretching1 30:00
  Total2 1:30:00

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Mo

Monday Oct 28, 2019 #

Note

A whole bunch of high school students in Carson City, Nevada just signed up for OUSA memberships. Not sure if it's in anticipation of Junior Nationals or NAOC or some other reason altogether, but it's nice to see!

And there were a few QOC juniors a little while ago as well.

Yard 1:00:00 [3]

About 4 hours of cutting back bushes and hedges and cleaning up debris. It boggles my that my tiny yard can generate so much stuff.

My hands will be sore tomorrow1
10 AM

strength & stretching 30:00 [3]

Met with a new trainer today. Fairly easy session as he got to know what I could do. Focused mostly on legs and core.

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