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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sandy

In the 1 days ending Nov 2, 2019:

activity # timemileskm+m
  map hiking1 1:07:23 2.44(27:37) 3.93(17:10)
  Total1 1:07:23 2.44(27:37) 3.93(17:10)

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Sa

Saturday Nov 2, 2019 #

8 AM

map hiking 1:07:23 intensity: (22:30 @1) + (40:06 @2) + (4:47 @3) 2.44 mi (27:37 / mi)
ahr:101 max:121

Putting out 9 controls on trails around the lake before today's event.

I couldn't believe the turnout!! We gave out the 75 maps we printed plus the three Lena and I had for putting out controls and then had to ask a few groups if they could make do with 1 or 2 fewer maps since there were still people arriving late who wanted to go out. It was crazy. But everyone was back within 10 minutes of the time limit and I only heard good comments so it seemed everyone enjoyed themselves. Glad I decided to do it and Lena was fabulous to work with.

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