Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sandy

In the 1 days ending Nov 7, 2019:

activity # timemileskm+m
  hiking1 2:11:05 6.8(19:17) 10.94(11:59) 284
  Total1 2:11:05 6.8(19:17) 10.94(11:59) 284

«»
2:11
0:00
» now
Th

Thursday Nov 7, 2019 #

8 AM

hiking 2:11:05 intensity: (19:25 @1) + (9:21 @2) + (1:29:52 @3) + (12:16 @4) + (11 @5) 6.8 mi (19:17 / mi) +284m 17:04 / mi
ahr:115 max:147

Early morning hike with Abby and Simon. Met them at Valley Green. Great company and really nice day for a hike.

Got tired near the very end up the hill home; might be time to start doing longer hikes and hill workouts.

« Earlier | Later »