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Training Log Archive: Sandy

In the 1 days ending Feb 11, 2020:

activity # timemileskm+mload
  strength & stretching1 59:06 0.7(1:24:24) 1.13(52:26)18.9
  Total1 59:06 0.7(1:24:24) 1.13(52:26)18.9
  [1-5]1 58:31

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Tu

Tuesday Feb 11, 2020 #

9 AM

strength & stretching 59:06 intensity: (35 @0) + (18:01 @1) + (13:05 @2) + (25:16 @3) + (2:09 @4) 0.7 mi (1:24:24 / mi)
ahr:107 max:138

Class at the gym. Worked hard.

Had another one of those stupid ocular migraines - I don't mind the black spot so much, but the wooziness and nausea are a bit disconcerting. They have only ever happened as I walk to the gym for class. I have a theory about what might trigger them in me - I have been eating a very specific breakfast on days when I go to class and not on other days so I'm going to change that and see if they still occur.

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