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Training Log Archive: Sandy

In the 1 days ending Feb 15, 2020:

activity # timemileskm+mload
  map hiking1 1:54:10 2.55(44:46) 4.1(27:49) 8429.0
  Total1 1:54:10 2.55(44:46) 4.1(27:49) 8429.0

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1:54
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Sa

Saturday Feb 15, 2020 #

1 PM

map hiking 1:54:10 intensity: (1:04:31 @1) + (37:51 @2) + (11:47 @3) + (1 @4) 2.55 mi (44:46 / mi) +84m 40:38 / mi
ahr:99 max:130

And a last loop at Coventry Woods. Waited until the afternoon when it was warmer although there was still a lot of ice in the woods.

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