Training Log Archive: SandyIn the 1 days ending Apr 18, 2020:
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Saturday Apr 18, 2020 #
12 PM
hiking 1:00:16 3.24 mi (18:36 / mi) +81m 17:15 / mi
ahr:111 max:129
Neighborhood walk. Drizzly and grey, so very few people out.
Really struggled yesterday and ended up not doing much all day, let alone get any exercise. So today, decided just to get in a walk if nothing else. And then felt better for the rest of the day.
Really struggled yesterday and ended up not doing much all day, let alone get any exercise. So today, decided just to get in a walk if nothing else. And then felt better for the rest of the day.
5 PM
strength & stretching 35:01 0.5 mi (1:10:00 / mi)
ahr:107 max:170
Peleton full body 30 min + some stretching. Liked this one a lot.