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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sandy

In the 1 days ending Apr 19, 2020:

activity # timemileskm+m
  hiking1 1:54:09 6.33(18:01) 10.19(11:12) 179
  Total1 1:54:09 6.33(18:01) 10.19(11:12) 179

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Su

Sunday Apr 19, 2020 #

3 PM

hiking 1:54:09 intensity: (9 @1) + (1:54:00 @2) 6.33 mi (18:01 / mi) +179m 16:34 / mi
ahr:101 max:101

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